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Yoga & Meditation Tour in Rishikesh (14 Nights/ 15 Days)
Delhi :: Haridwar :: Rishikesh :: Haridwar :: Delhi :: Agra :: Delhi

Uttarakhand is known as “Devbhoomi” or “Land of Gods” because of its many holy places & temples. Uttarakhand is also known for its Char Dham Yatra (Four sacred places of Garhwal Himalayas), which includes Badrinath Temple (Dedicated to Lord Bishnu), Kedarnath Temple (Dedicated to Lord Shiva), Gangotri Temple (Dedicated to Holy river Ganga ) and Yamunotri Temple (Dedicated to Holy river Yamuna). Uttarakhand is very sacred for the Hindus as well as the Sikhs. Many Sikhs come here to visit their holy place Hemkund Sahib from all around the world. Uttarakhand is also popular for its beautiful Hill Stations includes Mussoorie, Nainital, Dhanaulti, Kausani, Almora, Mukteshwar, Ranikhet, Lansdowne, Pauri, Khirsu, Binsar etc. The elevation level of Uttarakhand varies from 1500mtr to 5000mtr above sea level and the highest point in Uttarakhand is Nanda Devi peak (7817mtrs).

Itinerary Details
1 Day 1 Arrive Delhi

Arrive Delhi in the evening and transfer to hotel.

Dinner & overnight at hotel.

This early morning, you will be transferred to New Delhi railway station to board Shatabdi Express (0645/ 1122) to Haridwar.

(Breakfast will be served on board- By Indian Railways)

Arrive Haridwar and transfer by car to Rishikesh.

Arrive Rishikesh and check into Yoga Centre.

Lunch and rest of the day at leisure.

Dinner & overnight at hotel.

0400-0500: Early Morning Wakeup, Bath & Wash

0500-0600: Practical 1 (Mantra Chanting & Meditation)

0600-0800: Practical 2 (Pranayama)

0800-0900: Breakfast

0900-1000: Theory 1 (Yoga Science)

1000-1100: Theory 2 (Yoga Philosophy)

1115-1245: Practical 3 (Relaxation Techniques)

1300-1400: Lunch

1400-1500: Rest

1500-1600: Theory 3 (Yoga Therapy)

1515-1745: Practical 4 (Yoga Therapy)

1800-1900: Refreshment (Enjoy evenign Ganga Arti)- Arti at Triveni Ghat & Pramarth Niketan is worth watching.

1900-2000: Dinner

2000-2100: Self Study

2100: Lights Off & Sleep

This morning, you will be a offered Yoga Certification and later, you will be taken for city tour of Rishikesh, visiting temples and ashrams.

Later, you will be transferred to Campsite.

Dinner & overnight at Campsite.

This early morning, proceed for trekking to a nearby temple.

Return to campsite for breakfast.

Later, check out from camping and proceed for River Rafting to Rishikesh.

Arrive Rishkesh and drive to Haridwar and visit Har Ki Pauri & Mansa Devi Temple.

In the evening, board Train- Shatabdi Express (1845/ 2340) to Delhi.

(Dinner will be served on board- By Indian Railways)

Arrive Delhi and transfer to your hotel.

Overnight at hotel.

This morning, proceed for same day trip to Agra to see the famous Taj Mahal (210Kms & 4hrs drive one way).

Arrive Agra and visit the famous Taj Mahal.

In the afternoon, drive back to Delhi.

Arrive Delhi and transfer to Delhi International airport to board your flight back Home with sweet memory of your Yoga Tour

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