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Ayurveda and Spa Tour India (20 Nights/21 Days)
Cochin :: Alleppey :: Cochin

AYURVEDA - The Science of Life

Ayurveda is an ancient Indian system of health care, which was originated in Indian subcontinent 5000years back, which is still popular. Ayurveda helps you to relax your body and mind and rejuvenate your body system by experiencing the natural healing processes, massages and yoga sessions.

You will find Ayurvedic spa and treatment centers in all over India, as it has become more popular and this really works. North India especially Uttarakhand and Shimla are popular for ayurvedic tourism, where the fresh mountain air will rejuvenate your mind and body and help keep you fit with ayurvedic treatments. Southern India is the most popular destination for Ayurvedic tourism in India and attracts tourists from across the globe for medical & ayurvedic tourism. Kerala is known as God's Own Country, which is an abode of most popular Spa and Ayurveda Resorts in India. The green environment and natural beauty add more rejuvenation to the treatment. Kerala is the only place in India where ayurvedic experts still follow the traditional methods of ayurvedic massage and therapy.

As per Ayurveda teaching, if the human being do not live their lives according to the right principles of the body and mind, then, there will be an imbalance and both the body and mind will start suffering.

Ayurvedic Massage

The Ayurvedic massage gives you an absolute relaxation and rejuvenation of your body and mind and gives you a positive energy. There are various massage techniques, which are used during the treatment like tapping, squeezing and kneading along with the traditional massage, which are unique in India. However, the treatment depends on what is the requirement of your body and you are treated accordingly.

Ayurvedic massage is very oily, so after the massage therapy, you are given a leisurely shower in order to wash away the oil. Most of the diseases are associated with muscle, ligaments, bones and nervous system and the same can be cured by massage treatment. Ayurvedic treatment is especially helpful for those who are suffering from arthritis, rheumatism, neurasthenia, high or low blood pressure, insomnia and paralysis. The experts and the practitioners prescribe medicines and exercises accordingly.

India is a Most Popular Ayurvedic Destination in the world and Ayurveda has really become popular these days, as more and more people are coming to India for Ayurvedic treatments, which gives a complete relaxation to body & peace of mind !! Ayurveda is an ancient Indian system of health care, which was originated in Indian subcontinent 5000years back and still popular. Ayurveda helps you to relax your body and mind and rejuvenate your body system by experiencing the natural healing processes, massages and yoga sessions. Kerala in South India is the most popular destination for Ayurvedic tourism in India and attracts tourists from across the globe for medical & ayurvedic tourism. Ayurvedic treatment is especially helpful for those who are suffering from arthritis,rheumatism, neurasthenia, high or low blood pressure, insomnia and paralysis. You'll be assessed by qualified doctors and a treatment program tailor made to address the root of your problem.

Itinerary Details
1 Day 1 ARRIVE COCHIN AIRPORT/ ALLEPPEY (80Kms & 2.5hrs drive)

Arrive Cochin airport in the morning.

You will be well received on your arrival at Cochin airport and transfer to your hotel in Alleppey.

You will be welcomed at the Hotel and after check in formalities, check into your Room.

Lunch at Hotel and rest of the afternoon at leisure.

In the later afternoon, meeting with Doctor regarding your Ayurvedic Treatments.

Dinner & Overnight at Hotel.

0700am: Virechana Karma (You will be offered a Medicine for a complete intestinal cleaning).

Solid diet should be provided only after complete intestinal cleaning.

Only vegetarian Ayurvedic diet/ soup will be provided.

Physical activities and other entertainments restricted on this particular day.

Dinner & Overnight at Hotel.

0700am: Breathing Exercise + Yoga

0830am: Breakfast

1000-1130am: Ayurvedic Treatment (As per the requirement of your body)

0100pm: Lunch & Have some rest.

0330- 0500pm: 2nd session Ayurvedic Treatment (As per the requirement of your body)

Evening by Swimming Pool/ Reading Books etc.

Dinner & Overnight at Hotel.

The same program (of Day 03) will be followed all these days.

After breakfast at hotel, you will be transferred to Cochin International airport to board your flight back home with sweet memories of your India Trip

***END OF THE TOUR***
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